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The Podcast for the MTB Strength Training System, the world’s original and best strength and conditioning system designed exclusively for mountain bikers.

September 7, 2020

Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training

In this episode of the BikeJames Podcast I answer some rider questions that I’ve gotten over the last few weeks. They include:

Q: Is it alright to turn your feet out on the pedals?

Q: What are your new strength standards for MTB?

Q: How can I use intervals to train myself to keep pushing past the top of a climb?

You can download or stream this episode, as well as see the show notes, by clicking the link below.

If you have a question for me send it to james@bikejames.com and I’ll be happy to help. Nothing is more frustrating than not knowing what to do to help you with your problem and I try to help as many riders as I can avoid that frustration. 

Until next time…

Ride Strong,

James Wilson

MTB Strength Training Systems

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