In this episode of the BikeJames Podcast I answer some rider questions that I’ve gotten over the last few weeks. They include:
Q: Is it alright to turn your feet out on the pedals?
Q: What are your new strength standards for MTB?
Q: How can I use intervals to train myself to keep pushing past the top of a climb?
You can download or stream this episode, as well as see the show notes, by clicking the link below.
If you have a question for me send it to firstname.lastname@example.org and I’ll be happy to help. Nothing is more frustrating than not knowing what to do to help you with your problem and I try to help as many riders as I can avoid that frustration.
Until next time…
MTB Strength Training Systems