Training During Riding Season, 5:10 Shoe Review and Singletracks.com

In this episode of the MTB Strength Coach Podcast you'll find: - Training Tip: How to alter your training during riding season and how to adjust it to help you peak for a race. - Gear Review: 5:10 sticky rubber shoes changed the face of mountain biking. In this review I go over the shoes I wear and where you can find them if your local bike shop doesn't have them. - Interview with Leah Barber: Singletracks.com is one of the really great mountain bike websites out there with tons of great stuff and a lot of unique features. In this interview with co-founder Leah Barber I find out what makes Singletracks.com so great and who would really benefit from checking it out. If you have any questions or comments about this podcast please post them at www.bikejames.com. -James Wilson-