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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
This week I’ve got a new BikieJames Podcast for you. A lot has happened since the last one and I had a few interesting topics to share, including...
- The opening of my new Catalyst Training Facility in Fruita CO
- Rider Q&A: Is speed determined by power?
- Why your handlebars are too wide
- Resistance Bands: Why I like them and some experiments with them
- Bro Science: The role of emotions on Pacing Strategy
Until next time…
Ride Strong,
James Wilson
MTB Strength Training Systems
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