665.6K
Downloads
192
Episodes
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
Episodes
Friday Sep 11, 2009
Friday Sep 11, 2009
A summary of the posts over the last few weeks from my www.bikejames.com blog including Yoga and Mountain Biking.
No comments yet. Be the first to say something!