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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
Episodes
Tuesday Jul 28, 2009
Tuesday Jul 28, 2009
Wow, it's been a while since my last podcast so I have a lot to catch up on. Here is a summary of the posts since my last podcast complete with the extra commentary you've come to expect from these things...
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