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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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Wednesday Nov 10, 2010
Wednesday Nov 10, 2010
Here's what you'll find in this episode of the MTB Strength Coach Podcast: Nutrition Tip: Protein basics. Gear Review: Tire Tech Training Tip: How to shift your focus to a higher level Please visit www.bikejames.com to post comments about this podcast. -James Wilson-
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