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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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Friday Sep 30, 2011
Friday Sep 30, 2011
In this podcast I talk to Ian Cook, operator of MyBikeStand.com, which is an independent bike and parts review website. Ian is also helping me put on my first 2 Day Skills & Fitness Clinic and in this podcast we talk about what makes his site a great resource for unbiased reviews and how the 2 Day Clinic idea came together. If you have any questions or comments about anything you've heard on this podcast please post them on my blog at www.bikejames.com and I'll get to them ASAP. -James Wilson-
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