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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
Episodes
Monday May 25, 2009
Monday May 25, 2009
This week I go over these topics covered on my blog: - DB Combo of the Month - Mountain biking for fat loss - Top 10 Mountain Bike Superfoods - The best balance exercise for mountain biking Enjoy and I'll talk to you guys next week...
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