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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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Thursday Feb 05, 2009
Thursday Feb 05, 2009
Getting your bike set up right is important. A poor set up can make even the best bike perform like crap on the trail. I grilled my buddy Lee McCormack (www.leelikesbikes.com) to get his take on setting your bike for maximum fun and performance.
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