
665.3K
Downloads
192
Episodes
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
Episodes

Friday Jul 16, 2010
Barefoot Pedaling & Clipless Pedal Myths
Friday Jul 16, 2010
Friday Jul 16, 2010
Here is a complete look at what exactly is Barefoot Pedaling, why experiencing a performance dip is common and why most of the advantages attributed to clipless pedals simply are not true.
Version: 20241125

No comments yet. Be the first to say something!