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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
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Friday Oct 16, 2009
Friday Oct 16, 2009
Aaron Gwin stopped by on his way from Cali out to his new home base in Denver and I got a chance to sit down and talk with him about the previous season, how he got started and some other advice from America's fastest downhiller.
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