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The Podcast for the MTB Strength Training System, the world’s original and best strength and conditioning system designed exclusively for mountain bikers.

December 31, 2010

MTB SCP #35: Top lessons I learned from the last year.

Over the last year I've had a lot of great experiences and read a lot of great books, all of which had an impact on my riding and the training programs I write. However, 3 things stood out over the rest and I wanted to share the lessons I learned from them:

- Mike Boyle's Facility Mentorship

- The 4 Hour Work Week

- Better Ride Coaches Camp

Hope you enjoyed the last year of the MTB Strength Coach Podcast, I look forward to doing more of them next year.

Ride Strong!

-James Wilson-

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