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This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
Episodes

Friday Oct 23, 2009
Interview with Founder of Fortis Vita
Friday Oct 23, 2009
Friday Oct 23, 2009
When I was at Interbike a few months back I met Joe Weissenburger who was promoting his new company Fortis Vita. They make a new supplement, Ocinna, that is billed as supporting "body durability". After looking over the ingredients list and doing some research on them I decided to contact Joe and see if he would be interested in doing an interview to explain more about body durability and how the ingredients in Ocinna help support your training efforts. All in all, I think that this new supplement could be a great addition to your supplement arsenal. You can learn more about Ocinna as well as follow Joe's blog at www.fortisvita.com.

Friday Oct 16, 2009
Aaron Gwin Interview
Friday Oct 16, 2009
Friday Oct 16, 2009
Aaron Gwin stopped by on his way from Cali out to his new home base in Denver and I got a chance to sit down and talk with him about the previous season, how he got started and some other advice from America's fastest downhiller.
