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Sports

The Podcast for the MTB Strength Training System, the world’s original and best strength and conditioning system designed exclusively for mountain bikers.

July 16, 2010

Barefoot Pedaling & Clipless Pedal Myths

Here is a complete look at what exactly is Barefoot Pedaling, why experiencing a performance dip is common and why most of the advantages attributed to clipless pedals simply are not true.

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