Joe Lawwill is a skills coach who works for Bike Skills (www.bikeskills.com) and he took some time to talk with me about some ways that riders can improve their skills and fun on the trail. Increased technical skills are a huge part of being a better rider and so you don't want to miss this interview.

Please note that I had to do the interview on my cell phone due to some technical difficulties with my home phone. The audio quality is a bit less than what I would like but you can hear it just fine if you listen through headphones - it just may be a bit tough to hear through your computer speakers.

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